Dr. Ben Carvosso • Jul 01, 2020

3 THINGS THURSDAY - 2nd July 2020

Pic of the Week

The BIG Five-O. Yep, Michelle has excitedly celebrated a big birthday this week. It's a tradition in our home that the birthday person gets woken early to Happy Birthday by Stevie Wonder playing on the home speaker system then forced to sit up in bed and eat a special breakfast prepared by myself or the kids. This year she got ricotta pancakes with berries. We then sit around doing cards and presents. It's great to have traditions around special moments in our lives. I would love to know what your traditions are. Send me an email and let me know Ben@DrBenCarvosso.com (I might borrow some of them.)


Here are the top three things that have made a difference in my week.
They might also be useful for you, or not.


1) Somewhere we stayed this week...

Luxury Apartment in the Heart of South Yarra. Our midyear getaway to celebrate Michelle’s birthday began with a week in the city. This great 2-bedroom apartment we hired for the week at less than $160/night. It’s situated right near the corner of Chapel Street and Toorak Rd, and a 5min walk to the Yarra River Trail, Trams right out your front door, cafes and restaurants. We love apartments because it lets me get up early, go for my run, get back and fossick around in the apartment without waking Michelle up from a sleep-in. It also has a balcony and access to fresh air which is often lacking in a hotel room. Definitely worth checking out. This apartment also comes with an undercover carpark, is furnished beautifully, comfy beds and all the mod cons. Would make a great couples or family getaway.


2) A birthday lunch...

Lorida. With all the restrictions it’s been tricky to celebrate Michelle’s birthday, but Lorida was great. Service and food was fresh, and delicious. Being plant based the menu catered well for me as well as the rest of the gang. It’s great to find restaurants that deliver whole, freshly cooked food that packs heaps of flavour.


3) Some fun we had producing a showreel...

HafiyHafiy is a videographer that traditionally produces music videos but is expanding his work to include helping businesses get their message out with a showreel. He was a lot of fun and made the session super easy. Big thanks to our superstar clients and extras who made it all possible by allowing us to film your adjustment session. Stay tuned for an update on Hafiy and his offering to my coaching clients wanting to create videos for their business.


P.s. Quote of the week is...

“The more you praise and celebrate your life, the more there is in life to celebrate.” - Oprah Winfrey


I would love your feedback on what had an impact on you and the lesson in it, moral of the story, or learning you would share.


Have a ripper finish to your week.

Cheers, Dr. Ben


#LifesWork #LifeCEO #DRBENCARVOSSO #Reflection #Rituals #Pictures


PLUS...
Whenever you’re ready… here are 4 ways that might help make you fitter, faster, and having more fun.


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